My Professional Background

I spent over 25 years working in international HR, partnering with senior leaders in complex, high-pressure environments and across geographies.

I saw, repeatedly, how capable people struggle not because of lack of ability, but because the way they were expected to work simply didn't match how they actually function.

That perspective shapes how I work today, as so does my training. I am an ADHD coach trained by ADDCA, one of the most respected ADHD coach training programmes globally, accredited by both the ICF and PAAC (Professional Association for ADHD Coaches).

My foundation also includes a Master's degree in Psychology, which informs how I think about attention, behaviour, and what actually drives change.

Alongside individual coaching, I work with organisations on neurodiversity, bringing the same evidence-based approach to managers, HR teams, and leadership groups.

My Story

Lucyna Cavassini, ADHD coach for professionals, — online and in Switzerland

I built a successful international career in HR, working in complex and demanding environments, navigating complexity, leading through change.

And yet, I often felt that things required more effort than they should.

I knew my strengths, curiosity, creativity, big-picture thinking. But I wasn’t using them in a way that translated into consistent execution.

The turning point came when my own coach asked: “Have you ever considered that you might have ADHD?”

That question shifted how I understood myself.

Once I started working with how I actually function, things became clearer, simpler, and more effective.

The result was a greater sense of clarity, consistency, and control.

Today, I help high-achieving professionals do the same, whether they have a formal ADHD diagnosis or simply recognise the patterns.

Together, we build ways of working that actually hold, so you can follow through more reliably, with less friction and more self-trust.

Credentials

  • ADHD and Life Coach, trained by ADDCA (ICF Level 1 & 2 accredited · PAAC accredited · certification in progress)

  • Listed Coach, Neurodiversity Support Network Switzerland (NSNS)

  • Member, International Coaching Federation (ICF)

  • Master's degree in Psychology

  • Certified MBTI Practitioner

  • VIA Character Strengths Practitioner

  • Gallup CliftonStrengths Practitioner