Discovery call

Let’s understand what’s getting in your way and how to move forward

A focused 30-minute conversation to understand what's holding you back and work from there.

No diagnosis needed. If you recognise the patterns: inconsistency, avoidance, difficulty sustaining momentum, that's enough to start.

If we decide to continue after the discovery call, the work is shaped entirely around what you need - not a fixed programme or standard curriculum

My intention is for you to leave feeling heard, encouraged, and clearer about what your options are.

When you get stuck

Sometimes you just need to get through today, whether that's starting a task you've been avoiding or making sense of a mind that feels too full. These two sessions are built for that. Structured, effective, outcome oriented.

The Unstuck Session

Go to the root of what's keeping you stuck right now, and leave with new insights and one clear next step.

One coaching session, standalone, no commitment to an ongoing programme.

Body Double

Someone in the room while you work through the task you've been putting off.

One session, structured presence, clear focus on delivering what you need, today.